A track session for all the local clubs organised by Wye Valley Runners. Warm up and drills then: 800m 1 min secs recovery/400m 30 secs recovery x 25 mins
Bookings can be cancelled until 18:15 on 22/06/2026.
A track session for all the local clubs organised by Wye Valley Runners. Warm up and drills then: 800m 1 min secs recovery/400m 30 secs recovery x 25 mins